On this episode of the Making Mommy Move Show, Lyss is joined by Alena Turley to talk about personal development and connection. They discuss how important it is to develop a support system and how helpful it can be to find others who are working on similar goals. They also talk about the importance of taking care of yourself and finding time for self-care.

Alena Turley is an innovator, educator and entrepreneur. She is the founder of the pioneering ethical community, Soul Mama Hub, and multiple other thriving online mama-communities, She carry creative thinking and practical skillsets across a variety of industries.

Episode Highlight

05:25 – Giving birth does not automatically make a mother out of the woman the amount of time it takes to become a mother needs study.

14:02 – Just come back to the basics what do you need to do? Do you need more sleep? Get more rest? Even if it is not sleep, sit down more, let go of the to-do list. Find a way to create more space in your life for connections.

21:53 – You know the way that works for you, like, no one can tell you what works for you and for your family, no one can tell you what your version of perfect looks like, it`s yours to create.

26:04 – Sometimes we need help, we need support from people like us or from our partners or from our family and friends, actually asking for help is a sign of strength not weakness.

RESOURCES:

• Dozens of powerhouse moms share their wins, tips, struggles, and provide support as we work to accomplish our goals and make moves in our life and for our family. Come join us on Facebook – https://www.facebook.com/groups/3038046059827550/
• Struggling to create another instagram caption or reel? Get our 30 days of content calendar for free here- https://www.mamamedia.org
• Marketing your business, brand, and gaining more sales can be simple! Join the dozens of powerhouse mom-preneurs that share the best marketing secrets, tools, and how they’re overcoming their struggles in business in our free facebook group – https://www.facebook.com/groups/605038051310402/
• Get on THE LYSST to never miss a new episode, blog, or exclusive deal for my favorite mom friends. – https://www.lyssmorton.com/newsletter

Affiliates:

• Website Design Intensive with MAMA MEDIA – get 10% off your website design intensive with referral code MOMMY MOVES when you submit your inquiry – https://www.mamamedia.org/contact
• Content creation – get 10% off ANY service including social media creation and management, podcast editing and production, youtube editing and optimization, blog writing, and more with referral code MOMMY MOVES when you submit your inquiry- https://www.mamamedia.org/contact

CONNECT WITH LYSS:

• Instagram: Https://www.instagram.com/lyss.morton
• Facebook Group: https://www.facebook.com/groups/3038046059827550/
• Linked IN: www.linkedin.com/in/alyssa-morton-wife-mom-boss-99012314a
• Power Couple Show: https://lyssmorton.com/the-power-couple-show/
  

CONNECT WITH ALENA:

• Instagram: https://www.instagram.com/soulmamahub/?hl=en
• LinkedIn: https://www.linkedin.com/in/alenaturley/
  Website: https://www.alenaturley.com/